This guide of Natural Medicine, offers a real alternative to man to regain his health through agents of life: air, water, healthy food, sun, earth, physical exercises salutary plants that used properly cure is obtained
The banana or banana contains water, caloric value, protein, fat, carbohydrates, sodium, calcium, phosphorus, iron, potassium, vitamins A, B3, B2 and C.
The digestibility of banana depends on the degree of maturity. In its green banana carbohydrates they are found almost entirely in the form of starch.
Bananas are better digested and therefore are utilized by the body, if eaten ripe. Moreover if the height of the time have attained in the plant.
When ripe banana, sugar dominates the other components. Almost all of the same starch has been transformed into dextrin and sugar; it is assimilated very well, the banana that is at its maturity and is of good class has a delicate flavor and aroma.
